“Trains Religiously”: Tom Cruise Beat the Curse of Death at 61, Stopped Ageing by Following Inhuman Workout Routine

Tom Cruise Beat the Curse of Death at 61, Stopped Ageing by Following Inhuman Workout Routine

Few Hollywood actors can match the legendary Tom Cruise when defying the limits of aging and maintaining peak physical condition. From his early roles in films like Top Gun to his most recent blockbusters, Cruise has always displayed an admirable level of fitness and agility that belies his age. At 61, Cruise surprises fans with his incredible physical abilities and youthful appearance.

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The Unstoppable Tom Cruise in Mission Impossible 7

Tom Cruise
Tom Cruise

Tom Cruise’s commitment is elevated in the latest Mission: Impossible film— Dead Reckoning. The action hero is back as Ethan Hunt to prove he is as dedicated as ever to giving standout performances.

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The film contains unbelievable stunts that test the limits of filmmaking. Paramount Pictures released a behind-the-scenes video showing Tom Cruise performing an extreme BASE jump after riding his motocross bike off a cliff.

Tom Cruise
Tom Cruise

When Cruise calls it “the most dangerous thing we’ve ever attempted,” you know he’s committed to giving his audience an unforgettable experience. Tom Cruise‘s dedication to his craft and rigorous exercise routine allows him to look and perform like he did when he was much younger.

“This is far and away the most dangerous thing we’ve ever attempted. We’ve been working on this for years … I’ve wanted to do it since I was a little kid. It all comes down to one thing: the audience.”

Nick Lower, a professional physical trainer who collaborated with Cruise’s co-star Simon Pegg on the latest Mission: Impossible film, says Cruise “trains religiously” and adheres to a rigorous exercise routine. Lower says Cruise uses a high-tech machine emphasizing eccentric load, making his workouts more efficient.

“Tom trains religiously, and he obviously eats very well. He’s a completely stand-up guy. When he’s talking to you, he’s engaged and only talking to you. He said to me ‘You keep Simon in good shape’ because one of Simon’s nicknames had been ‘Six Pack Pegg’”.

But Cruise’s fitness regimen doesn’t stop at the walls of a regular gym. The actor engages in various physical activities to keep his body in peak condition and his mind sharp. Cruise’s active lifestyle includes activities designed to strengthen, stretch, and stabilize his body, from sea kayaking and fencing to rock climbing and hiking.

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Tom Cruise’s Multitude of Licenses and Pursuit of Excellence

Tom Cruise
Tom Cruise

Tom Cruise regularly tests the limits of human endurance by doing things like parachute jumps from 25,000 feet and underwater breath holds lasting several minutes. Ethan Hunt in Mission: Impossible — Fallout had to break into a watertight vault.

Cruise dove headfirst from 120 feet into a tank with a depth of 20 feet and held his breath for several minutes to keep his word. His contemporaries and fans worldwide admire and respect his commitment to authenticity and willingness to take risks for his craft.

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Tom Cruise is dedicated to improving every aspect of his life, not just acting and fitness. He has various certificates, from pilot to parachutist to scuba diver. The Jack Reacher star’s pursuit of these licenses reflects his thirst for knowledge and adventure.

Source: GQ

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Written by Mabel Andrady

Mabel, aka MJ, is a FandomWire Sr. Writer, pop-culture fanatic, and an MA in Health Demography holder. When she's not indulging in her guilty pleasure of penning everything Hollywood, Marvel & DC, she writes academic essays on COVID-19 and HIV/AIDS. With 2500+ articles published online, she brings a unique twist to entertainment writing. A jack-of-all-trades, MJ enjoys movies, writes/acts in plays, writes music, and dreams of being a successful actress. She offers a fresh perspective, making her writing a must-read for those seeking knowledge and entertainment.

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