Indiana Jones star Harrison Ford is eating clean and green to save the planet! The actor has confessed to giving up meat and dairy in his new dietary plan, and still keep his amazing shape, even at 80.
The veteran Hollywood actor, who rose to fame for his role as Han Solo in the Star Wars franchise, says that he loves to work out and go to the gym. Despite his age, the actor retains his buff appearance and could still rock it out.
Harrison Ford Reveals Buff Physique Courtesy Of “Clean” Diet
In his guest at The Ellen DeGeneres Show, Harrison Ford shares his meal plan and the kind of food he tries to avoid:
“[I’m eating] practically nothing. I eat vegetables and fish. It’s really boring. I just decided I was tired of eating meat. And I know it’s not really good for the planet, and it’s not really good for me.”
While the host complimented Ford’s physique, he denied using an electric bike and instead opted to “eat clean,” though the actor admits he hits the gym from time to time. Ellen DeGeneres, who is also a fellow vegetarian, agreed with the actor’s new health plan. The host remarked:
“The fact that you can stick to it is pretty impressive because it is hard to eat really, really clean.”
Speaking with USA Today, Ford admitted he did not use any digital enhancement for his buff chest in the film The Call of the Wild:
“I was fit and it was very cold water. I’m healthy, I enjoy being active and fit. I’m aware of keeping my old [butt] in shape.”
Ford absolutely sets an example for the younger generation to live fit and healthy in a safe way while taking care of Mother Earth.
Harrison Ford Encourages The Public To Save The Planet In Their Own Ways
Harrison Ford is a well-known advocate for environment-related causes, and appearing on Jimmy Kimmel Live!, the actor shared his opinions on taking part in helping save the planet:
“I consider the threat of the natural world is the single biggest threat to humanity. Young people it seems to me throughout the world are taking up the role of leadership that they must do, it’s the natural way of the world. I applaud Greta [Thunberg]’s part in the leadership of young people.”
As the co-chairman of Conservation International, Ford has become a determined activist who persuades the public to pay attention to the beauty as well as the needs of the environment through his movie The Call of the Wild (via Yahoo Entertainment):
“I think the majesty of nature is certainly expressed. The power of nature is there for people to appreciate and understand. And in the emotional context of this film. I think it has a powerful influence on people.”
With such a powerful message and an influential presence in the industry, Harrison Ford aims to awaken the people, and he believes that the youth holds a more powerful voice in advocating the protection of our planet. Everyone can participate in their own ways, like eating a clean diet and conserving animal life.
Sources: The Ellen DeGeneres Show, USA Today, Jimmy Kimmel Live!, Yahoo Entertainment
